If you have sugar cravings, perhaps you got it from seeing candy and other treats on Halloween, or perhaps you are simply craving desserts at every meal, then this unusual tip is perfect for you. One of the simplest and most effective ways to control sugar cravings is to simply brush your teeth.
This is a trick used by many at the end of a meal to signal the fact that you are now to stop eating and focus on something else.
Brushing your teeth will help to refresh your mouth and take away from the desire to have something sweeter.
Give it a test. Next time that you have a craving for something sweet, simply brush your teeth first and then see if you still have craving for it.
If you don't happen to have a toothbrush around you, an alternative to brushing your teeth is using one of those breath freshening strips or swishing your mouth with some mouthwash.
Both can be successful killing your cravings for something sweet.
Great Post by:
Arnel Ricafranca
1000CalorieChallenge.com
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